Counselling for life beyond survival

The ways you learned to cope as a child may have helped you get through difficult times, but those same strategies can sometimes leave you feeling stuck now. Perhaps you notice a sense of disconnection in your relationships, a struggle to feel truly yourself, or a nagging sense that life could be fuller than it feels right now.

I offer a warm and compassionate space where you can feel understood and supported. Together, we can explore your story, untangle old patterns, and gently find new ways of being that feel more authentic and alive.

I welcome people from many different backgrounds, and I have a special interest in working with those who went to boarding school. Having to leave home early, adapt quickly, and find ways to manage without familiar support can shape how you relate to yourself and others. With curiosity and care, we can make sense of these experiences and open up the possibility of living more freely.