THERAPY FOR LIFE'S TURNING POINTS 

Support for times of change — when endings, beginnings, and uncertainty bring questions about who you are and what’s next.

Hi, I’m David Houliston, a humanistic counsellor working alongside adults who feel lost, overwhelmed, or out of touch with their inner self.

Feeling stuck or disconnected?

  • Starting or losing a job

  • Divorce or relationship changes

  • Becoming a parent

  • Losing a loved one

  • Retirement

  • Dealing with a life-changing diagnosis

  • Moving or learning to live independently

  • Experiencing a change in identity, such as exploring gender identity 

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Many of the people I work with have spent years coping, achieving, or doing what was expected of them — but now those ways of living feel heavy, empty, or somehow not true anymore.

From the outside, life might look fine: work, relationships, responsibilities all managed. But inside, you might feel numb, lonely, or disconnected — from yourself or from others.

Often, the patterns that once helped you survive are now the very things that leave you wondering who you are beneath the surface.

I work with adults and young people who feel stuck, anxious, low, or unsure of themselves, helping them gently explore what’s going on underneath and reconnect with who they really are.

How counselling can help

In our work together, I offer a steady, compassionate space to explore these questions and understand how you learnt to cope in the ways you did. We will reflect on how those early patterns continue to shape your life, relationships, and sense of self, and gradually support you in building a way of living that feels more real, connected, and alive. 

I offer a free 20-minute introductory call to help you decide whether counselling is right for you — a simple, pressure-free way to see if we’re a good fit.

Email me at therapy@davidhoulistoncounselling.com or use the button below to book a convenient time.

Book a free 20 minute intro call

Ways of working together

  • Online

    I offer online counselling via secure video call, so you can access support from the comfort of your own home.

    It’s convenient, confidential, and just as effective as in-person sessions, whether you’re at home, at work, or travelling.

    £40 per 50 minute session

    Book now
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  • In-Person

    I offer in-person counselling in a quiet, comfortable space in the heart of Chichester, designed to help you feel safe and supported.


    Meeting face-to-face allows for a personal connection and a calm environment where you can explore your thoughts and feelings.

    £45 per 50 minute session

    Book now
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  • Telephone

    I offer telephone counselling for those who prefer to speak without video or are unable to meet in person.


    It provides the same confidential, supportive space to explore your thoughts and feelings, from anywhere that’s convenient for you.

    £40 per 50 minute session

    Book now
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  • Walk & Talk

    I offer Walk & Talk counselling, where we meet outdoors and walk together while we talk.


    This approach can help you feel more relaxed, clear your mind, and engage in reflection while moving in a natural, calming environment.

    £40 per 50 minute session

    Book now
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Your Questions, Answered

How do I schedule my first online session?

Use the booking link below to schedule a free 20 minute introduction call, or if you would prefer to book a full 50 minute session right away you will find an option for that too. Once you have chosen an available slot you will receive a video link by email at least an hour before the start of your session.

Do you accept insurance?

I operate on a private-pay model to keep our sessions flexible and confidential. Upon request, I can provide a superbill you may submit to your insurance for potential reimbursement.

What technology do I need for online counselling?

Any computer, tablet, or smartphone with a stable internet connection, camera, and microphone will work. Our platform is HIPAA-compliant and easy to access through your browser—no downloads required.

How often are the counselling sessions?

To get the most benefit from therapy, once a week is usual. If you needs are different please mention this when we have our initial chat.

What is my cancellation policy?

Life is full of surprises - so if you are not able to make your appointment please let me know as soon as possible. You may want to reschedule. Late cancellations (less than 24 hours before the session), or if you don't turn up without letting me know will incur a charge of half the fee for the session. 

Are the number of sessions limited?

No. If you would prefer a set number of sessions, please let me know.

Get started

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Every journey starts with a single step. Reach out today for a complimentary 20-minute consultation.

Make an enquiry

Alternatively email me at therapy@davidhoulistoncounselling.com